Training Equipment

[Equipment required depends on what disciplines you want to train in]

Kickboxing (Mandatory kit requirements)

• For males; 14oz gloves for bag, pad and sparring drills (16oz can also be used)
• For females; 10oz gloves for bag, pad and sparring drills (heavier gloves can be used)
• Fingerless MMA sparring gloves 6oz (can also be used for pad and bag work).
• Shin/foot all in one guards (for Sparring).
• Gum shield
• MMA type board shorts
• FFMA Club t-shirt

Kickboxing (Optional Kit)

(This is a matter of personal preferences & not mandatory)

• Wrist wraps are recommended to begin with or if you have weak wrists
• Groin protector
• Bag mitts for bag and pad training
• Fingerless MMA gloves for pad and bag training
• 10oz gloves for bag and pad training (you can also use your 14oz as many students do)

Kickboxing pad drills and conditioning classes

The following are recommendations as you can choose what gloves/clothing to wear. Also you can train barefoot or wear flat trainers for these classes as there are no floor mats used for these sessions.

• 10oz gloves for bag, pad and sparring drills (heavier gloves can be used)
• Fingerless MMA or bag gloves can also be used for pad work
• Shorts or tracksuit bottoms of your own choice
• T-shirt of your own choice
• FFMA Club t-shirt is optional

BJJ with Gi (Mandatory kit requirements)
• Gi and belt for BJJ
• Gum shield

BJJ with Gi (Optional kit)

(This is a matter of personal preferences & not mandatory)

• Groin protector

MMA / Open Mat BJJ with No Gi (wrestling) Mandatory kit requirements

• MMA type board shorts
• Gum shield
• Any t-shirt
• Fingerless MMA sparring gloves 6oz (can also be used for pad and bag work)

MMA / Open Mat BJJ with No Gi (wrestling) Optional kit requirements

• Groin protector
• MMA type rashguard

Notes and guidelines on equipment purchase:

• You can purchase FFMA club t-shirts, hoodies & jackets by asking any of our coaches
• See section five (5) of our introduction booklet for a list of some suppliers (& you can search for others on the net)

A copy of the equipment list/suppliers can be downloaded here:

FFMA Club T-Shirt available in mens and ladies fits:

FFMA Club Hoodie and Jacket: